Stephanie Christenson CSCS, NCPT, owner
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i am...loving, literal, and genuine
my love of movement began...when I found myself at college without a team or a coach to keep me moving, I started looking for ways to stay active. I found the university exercise resources, and a Bachelors in Exercise Science. Continuing my education and teaching others about exercise has kept me moving throughout my 20 year fitness career in Tucson.
i believe pilates...Pilates is a compliment to everyone's lifestyle, and a lesson in movement awareness.
my students describe my teaching style as...safe, ever-evolving, makes you think,
when i am not teaching pilates...I am taking care of my family, and doing my best to learn how to best take care of myself.
my professional letters are...CSCS stands for Certified Strength and Conditioning Coach and is a cerification from the National Strength and Conditioning Association (NSCA). I am also hold a PMA CPT, a Pilates Method Alliance Certified Pilates Teacher. Both these certifications require the highest certification standards in the exercise industry. I also have a bachelors of science in Kinesiology from Penn State.
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