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Stephanie Christenson CSCS, ​NCPT, owner

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i am...

loving, literal, and genuine

my love of movement began...

when I found myself at college without a team or a coach to keep me moving, I started looking for ways to stay active.  I found the university exercise resources, and a Bachelors in Exercise Science.  Continuing my education and teaching others about exercise has kept me moving throughout my 20 year fitness career in Tucson.

i believe pilates...

Pilates is a compliment to everyone's lifestyle, and a lesson in movement awareness. 

my students describe my teaching style as...

safe, ever-evolving, makes you think, 

when i am not teaching pilates...

I am taking care of my family, and doing my best to learn how to best take care of myself.  ​

my professional letters are...

CSCS  stands for Certified Strength and Conditioning Coach and is a cerification from the National Strength and Conditioning Association (NSCA).  I am also hold a PMA CPT, a Pilates Method Alliance Certified Pilates Teacher.  Both these certifications require the highest certification standards in the exercise industry.  I also have a bachelors of science in Kinesiology from Penn State.
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