- Develop upper body strength & awareness necessary for efficient lead & follow
- Balance abdominal & back muscles for essential core strength & control
- Perform exercises to increase hip, leg & foot strength & flexibility
All sessions are by appointment only.
Please call or email to reserve your spot.
2900 E. Broadway Blvd. Suite 138
This one hour Pilates class at the 2014 Tucson Salsa/Bachata Festival is designed to complement your movement on the dance floor! In this class, you will: